When there's no chance of getting your fix from the sun, take a look at your diet for the best vitamin D foods ...
As we enter our 50s, it's time to reassess our intake of calcium, which helps mitigate bone loss, and vitamin D, which helps us absorb calcium.
Vitamin D supplements may lower cholesterol, but the evidence is mixed. Avoiding high doses of vitamin D can prevent nausea and kidney stones.
Fitgurú on MSN
The Best Time to Take Vitamin D, According to DoctorsAnd Why Timing Could Affect Your Sleep
Experts say taking your vitamin D supplement at the wrong time of day may interfere with your sleep. Here’s the best time to ...
However, more calcium and vitamin D is not always better. Too much calcium can lead to kidney stones. And taking high doses ...
Deputies responded to reports of a 10-foot alligator that had decided to settle right in front of a 7-Eleven at 2751 N. River ...
Zinc is a mineral that supports immune function and other bodily processes. Supplements can help meet your goal if you do not get enough zinc in your diet.
New Orleans combines its rich history, deep culture, and modern innovation to host corporate experiences that spark ...
Verywell Health on MSN
What Happens to Your Heart and Brain Health When You Eat Avocados Regularly
Avocado is a nutrient-rich fruit packed with fiber, healthy fats, and various vitamins and minerals, like vitamin K, folate, ...
Snopes readers regularly ask whether supplement brands like Neurocept and Burn Peak are legit. Here's how you can tell ...
Researchers in Brazil have discovered that a native plant known as Joseph’s Coat (Alternanthera littoralis) may be useful in treating inflammation, pain, and arthritis.
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