Vitamin D deficiency can lead to osteomalacia, a rare bone disorder that causes bone pain and muscle weakness. But taking too ...

Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.

Erika Prouty, PharmD, is a professional community pharmacist that specializes in blood cholesterol readings, blood pressure readings, and medication therapy management. Vitamin D helps your body ...

Experts address viral claims linking egg contamination to cancer, explaining real risks, food safety concerns, and healthier ...

Vitamin D influences far more than bones—it interacts with mood, sleep, immunity, and the body’s daily rhythm. Its levels ...

Experts warn the UK could face its worst flu season as H3N2 subclade K overwhelms hospitals. Here's how to stay safe this ...

The number one mistake people make when taking vitamin D is choosing the wrong form. Experts recommend selecting a vitamin D3 ...

The protein in paneer is particularly beneficial, as it helps keep you feeling fuller for longer and can even help regulate ...

It is thought the UK could face its worst flu season to date — with some hospitals, such as Queen Elizabeth Hospital, ...

An expert has shared some tips to help UK households avoid being ill this Christmas. vital advice while the K strain ...

If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...