Vitamin D supplements may lower cholesterol, but the evidence is mixed. Avoiding high doses of vitamin D can prevent nausea and kidney stones.
Fitgurú on MSN
The Best Time to Take Vitamin D, According to DoctorsAnd Why Timing Could Affect Your Sleep
Experts say taking your vitamin D supplement at the wrong time of day may interfere with your sleep. Here’s the best time to ...
Establishment of commercial-scale manufacturing for plant-based Vitamin D3, a breakthrough innovation for which Fermenta has recently received process patent protection in India.
Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.
As we enter our 50s, it's time to reassess our intake of calcium, which helps mitigate bone loss, and vitamin D, which helps us absorb calcium.
Berries are high in antioxidants, provide fiber, and are low in sugar. Citrus fruits generally have thicker skins and are ...
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