Vegetarians and vegans can boost heart health with omega-3 rich foods like flaxseeds, chia seeds, and walnuts. These plant ...

HALLELUJAH! That mountain of treats you are craving this Christmas might not be so bad for you after all. Scientists reckon ...

Vitamin C plays a crucial role in the function of immune cells. Individuals with infections tend to have lower levels of vitamin C. However, research has not found conclusive evidence that taking ...

Mercury is the most significant downside of eating tuna every day. "The FDA suggests two to three servings per week from ...

Indian kitchens debate ghee versus vegetable oil for cooking. While ghee offers vitamins and aids digestion, vegetable oils ...

Achieve plump, hydrated skin with these Dermstore picks from La Roche-Posay, Avène, SkinCeuticals, EltaMD, and more.

Experts address viral claims linking egg contamination to cancer, explaining real risks, food safety concerns, and healthier ...

Amla is among the richest natural sources of vitamin C which is a critical nutrient for immune defence, making it a must in ...

Expert guide to safe, effective teen skincare. Dermatologists reveal the best products and brands for teenage skin, and the ...

Avocado is a nutrient-rich fruit packed with fiber, healthy fats, and various vitamins and minerals, like vitamin K, folate, ...

Fortified Breakfast Cereals Pack Serious Nutritional Power Scientists at the USDA Agricultural Research Service's (ARS) Grand ...

UV rays, blue light, and air pollution can cause fine lines and wrinkles, sagging, and dark spots. Help safeguard your dermis with these dermatologist-backed tips.