New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...
A health expert has shared his top tips for tackling bloating and constipation, suggesting four key foods and drinks that could make a huge difference without resorting to medication. Bloating is a ...
Alcohol can lead to reduced absorption of xylose (a type of sugar). This means diarrhoea is more likely to occur in drinkers ...
A lot of people struggle with gut issues like bloating, indigestion, constipation and acidity. It can be due various factors like having unhealthy processed food, lack of fiber or weak digestion.
What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.
Before turning to fiber supplements, these whole foods can boost your daily fiber intake—and provide essential nutrients that ...
Bloating is that unpleasant feeling of pressure in your abdomen that makes it feel tight or uncomfortable. It can be mild or ...
The FDA said investigators “cannot rule out the possibility that contamination might have affected all ByHeart formula ...
What comes out of us says a lot about our health. Before you flush, check for these warning signs in the toilet bowl.
Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...