She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

Meghan Trainor gave a glimpse of her flat stomach in an impressive gym selfie shared via Instagram. The singer, 31, reposted ...

Bollywood superstar Salman Khan continues to prove that he is an inspiration when it comes to fitness, even at 59, as the ...

Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...

Becky G turned heads with her latest Instagram post, showing off her toned abs in a sheer bra look. The singer paired the top with trousers and a stylish jacket. The post quickly caught fans’ ...

A full-time worker in Australia puts in almost 44 hours a week on average, with miners, farmers, surgeons and even politicians among the occupations with the longest hours. Use our interactive to find ...

Fever star Sophie Cunningham flaunts her chiseled core in an ab-baring fit for her first dance video in almost two weeks.

Meghan Trainor showed off her flat abs in a mirror selfie with coach Bella Maher after the pop star went through a weight ...

A rising number of Australians are relying on their superannuation as their main source of income in retirement instead of the age pension.