The three-hour marathon, a time that demands a relentless pace and for generations has been earned through an almost monastic ...

Smart rings are the new smartwatches. They are worn either in place of one for a distraction-free health, wellness, and ...

Learn the best workout gifts for women, including curated finds for yoga lovers, fitness fiends, swimmers, gym rats, runners ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

Meghan Trainor's dramatic weight loss transformation has fans buzzing. Her trainer reveals the Grammy winner's journey was ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Meghan Trainor showed off her flat abs in a mirror selfie with coach Bella Maher after the pop star went through a weight ...