Dr Stacy Sims says women should lift heavy weights, eat more and focus on recovery, rather than perform incessant cardio. Dr ...

When deputies went to the property, they were let into the home by the caretaker. When they entered, they saw the home had ...

There are a lot of misconceptions about toning, especially when it comes to women's health. Find out from experts the truth ...

The Gold Coast ‘glitter strip’ is where all good decisions go to die, and one young partygoer has proven that true.

“Just like any other group of muscles, the pelvic floor muscles can lose strength and tone over time if not regularly activated,” says Dr. Amanda Neri, PT, DPT, founder of The Pelvic Institute and ...

The unknown woman let herself into the £450,000 wooden cabin at Mudeford Spit in Christchurch Harbour, Dorset, by breaking a window pane, police say.

THE world of female powerlifting has long been clouded by misconceptions – from claims that lifting heavy weights will make women look "too muscular" to warnings that it could harm their health.

The Gold Coast ‘glitter strip’ is where all good decisions go to die, and one young partygoer has proven that true.

When Pauline Richardson was told, during a routine GP appointment, that her blood pressure was high, in the aftermath of losing her husband it was the least of her worries.

A British startup plans to bring their women's urinals to events in Australia, promising the gift of ...

True love sees happy couple conquer language barrier, educational disparity, squat toilet problem to build enduring ...

Shamirika Gibson has pleaded guilty to the lesser offence of manslaughter in relation to the 2022 killing of Carol Davidson, ...