The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

Powerlifting is a strength sport focused on lifting the maximum possible weight in three specific exercises: squat, bench ...

We’ve all heard the saying, “opposites attract.” And it’s true, relationships can really shine when couples take an interest ...

Here are a few healthy and effective ways to support a man you care about who has suffered a loss: Go slow. Be patient. And ...

Manchester City manager Pep Guardiola was full of praise for January signing Nico Gonzalez after his side registered their place in the Carabao Cup quarter-final with a 3-1 win over Swansea City on ...

“That thought keeps me going every time I lace up my running shoes”. Laura was presenting a meeting at work when she began to ...

The four-day event will showcase 25 feature-length and short-form documentaries that shine new narrative light on urgent ...

She went from being Australia’s darling to an “emotional dropkick”. This is how Olympian Jana Pittman turned her “failure” ...

The Caribbean storm — among the most powerful in history, with 185 mph winds — is expected to bring flash-flooding and ...

Powerful Category 5 Hurricane Melissa made landfall in Jamaica on Tuesday afternoon as one of the most powerful hurricanes on ...

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