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Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...

Charley Hull is one of the LPGA's biggest stars, a top-five player in the world who also has a magnetic personality. Graham ...

From helping you lose weight to reducing your risk of chronic diseases, the benefits of walking have body-wide perks, experts say.

Discover the top social media influencers of 2026 all active on Afluencer and open to brand deals. Follow them, collab with ...

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Working out with resistance bands can do all this and more, which is why we asked trainers and fitness experts to share the ...

Known for the softest activewear and loungewear, Vuori delivers coastal style, high quality and premium comfort. As founder ...

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...