A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation sessions, and retreats. #YogaMusic #YogaMeditation #PositiveVibes Yoga Peaceful ...

Immerse yourself in the serene and calming sounds of Tibetan meditation music specifically designed to facilitate deep, ...

The National Institute on Aging notes that as we get older, we become more sensitive to noise and light, both of which can ...

Chula Vista is set to welcome a new standard in health and wellness this winter. Life Time, the luxury fitness and wellness brand known for combining resort-style amenities with athletic programs, is ...

Teens can start their week with a little peace of mind with Mindful Mondays. Each Monday, the Hub transforms into a chill zone with a new relaxing activity — think yoga, coloring, journaling, positive ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Whisk away your stress by creating the ultimate stress-relief playlist. Find out which tunes help beat your racing thoughts and let you relax.

This year, individuals born on November 2nd will experience the influence of Number 3, emphasizing collaboration and patience ...

What to get the person on your gift list who has everything, or never wants anything? Here are some memorable experiences in L.A. and beyond that will surprise and delight them.