Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

At 97 years young, Saturia Martinez may be the oldest Zumba dancer in the world! What's her secret to a long life? A new study shows our bodies go through specific changes in our 40s and 60s. Here's ...

Two high-energy City of Greater Geelong group fitness instructors will put the fun into fundraising when they lead the ...

Syncing your menstrual cycle with your daily activity and diet is a wonderful way to help alleviate symptoms from the time of ...

Strictly Come Dancing star Amber Davies has addressed why she looked visibly upset during Sunday's results show.

The former Leeds United and Chelsea footballer, 53, found himself in the bottom two alongside Love Island winner Amber Davies ...

CicloSDias event transforms University Avenue in City Heights into a car-free zone, promoting safety and community engagement ...

The challenges the two centers face reflect the broader problem of government budget deficits and rollbacks in the Bay Area.

The city of Fallon unveiled on Friday a Fitness Court Studio at Laura Mills Park that has been constructed in partnership ...

The University Women of Sedona will host their next informational meeting on Monday, Nov. 3 at 9:30 a.m. when Viviane Kraus, ...

The Lewis and Joan Platt East Palo Alto Family YMCA began offering free weekend services for all city residents on Saturday, ...

Don't wait for motivation; build the habit. J.Lo’s physique is the result of years of disciplined, joyful movement and ...