How Your Exercise Can Fund Breast Cancer Research. Wildwood Crest — On Wednesday, October 22nd, Janet Spada’s Zumba class ...

Busy Philipps chats with PEOPLE amid her partnership with Zumba, revealing best friend Michelle Williams first turned her on ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

At 97 years young, Saturia Martinez may be the oldest Zumba dancer in the world! What's her secret to a long life? A new study shows our bodies go through specific changes in our 40s and 60s. Here's ...

Zumba’s Atella also announced exclusively the launch of ZML Records, saying the label’s music will represent positive energy, ...

Busy Philipps chats with PEOPLE about her partnership with Zumba, revealing that best friend Michelle Williams turned her on to the dance-focused workout While the actress admits she's not great at ...

Pat Marcha inspires cancer patients with Zumba, celebrating five years cancer-free and becoming an instructor at 72.

Check out these health-related classes, events, support groups and blood drives happening in the Michiana area.

Syncing your menstrual cycle with your daily activity and diet is a wonderful way to help alleviate symptoms from the time of ...

SPONSORED- Fitness isn’t just good for you, it can be fun too. Gains Fit events offer a variety classes in cardio, resistance ...

This venture into unfamiliar terrain is just one of the ways Philipps is stepping into her "sexy mom era" — a phase of life all about feeling confident and exploring what brings you joy. Although ...

From Halloween festivities to a one-mile run to music and ideas worth spreading, here’s your guide to events for all ages and interests.