It's not about perfection or intensity; it's about being present and making moments count Left: Akshata Bhat Gupta with her daughter, Right: Muna Mustafa, with her daughter. Both inspiring Dubai mums ...

Philipps also chats with PEOPLE about being "hot mic'd" for a Zumba class and her biggest fear about trying the dance-focused workout for the first time Zumba; Noam Galai/Getty Busy Philipps chats ...

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READING, Pa. - September is Suicide Awareness Prevention Month and one woman in Berks County is trying to connect people with resources and lessen the stigma attached to mental health. On Sunday, ...

A fake tan range or a budget fashion collection and innumerable sponsored social media posts are de rigueur for today's starlet's and influencers, but in the noughties the real mark of success was ...

Natalie Cassidy has admitted she regrets making a fitness DVD and says she does not worry now as much about her weight. The former EastEnders actor and podcast host fronted a ‘Then & Now’ workout DVD ...

Ever been to a zumba class? If you haven't, then you should know that a zumba class, when done right, looks something like this. You're in a room full of people, loud Latin beats playing, the ...

Why You’ll Love It: You will party your abs off with this dance-fitness video game and set of workout DVDs that includes 40 songs and routines from countries all around the world. Zumba Fitness Core ...

Several religious groups in Kerala have opposed the government's decision to introduce Zumba classes in schools The southern Indian state of Kerala has defended its decision to introduce Zumba classes ...

Zumba is the acclaimed fitness-party workout that features contagious Latin rhythms and boasts a global following of millions. It’s now for sale in the U.S. as a four-disc DVD collection for at-home ...

AN EastEnders legend has gone viral on TikTok after a clip from their 16-year-old fitness DVD resurfaced. In the clip she's seen showing off her toned abs in a blue crop top and and tiny shorts. But ...

Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene back in ...