HPV vaccines effectively prevent cervical cancer by protecting against the virus responsible for most cases Read ahead to ...

Air pollution may cause dementia, primarily involving inflammation in the brain and oxidative stress. However, we can ...

Pair them with a source of protein or healthy fat, such as Greek yogurt, nut butter, or a few nuts, to stabilize blood sugar ...

Do women really need more sleep than men An expert explains how hormones emotional load iron levels and multitasking shape ...

Research on the Japanese interval walking method was undertaken at Shinshu University in Japan. It is thus an evidence-based approach which improves cardiovascular health, muscle endurance and ...

Vipassana is a tried and tested meditation technique that leads to mental serenity by allowing you to experience the pain and understand its root rather than being just a coping mechanism ...

Endurance exercise includes activities that increase your breathing and heart rate such as walking, jogging, swimming, biking and jumping rope. A new study discovered that endurance exercise is linked ...

We are aware that magnesium is an essential mineral. Our body needs this nutrient to function properly. It is especially important for a healthy cardiovascular system, nerves, muscles, and bones. But ...

Smriti Mandhana battled 45 days of sleepless nights before ICC Women’s World Cup glory Read ahead to know why it is caused ...

பெண்கள் அதிகம் தூங்குகிறார்கள் என்றால், “சோம்பல்” எனப் பெயர் ...

இன்றைய நவீன காலத்தில் மோசமான வாழ்க்கை முறை, உணவு முறை மற்றும் ...

बाल कटवाने के बाद सिर पर लाल दाने खुजली या जलन हो रही है यह गंदी मशीन पसीना या स्कैल्प इंफेक्शन का संकेत हो सकता है। जानें ...