We’ve written before at HuffPost UK about what sleep experts do when they find themselves awake in the middle of the night, unable to return to the land of nod. Both agreed that getting out of bed ...

Will you attend a meeting at 3am if your boss calls for it? Well, if your boss is the new Japanese prime minister Sanae Takaichi, you may have to... The PM recently revealed she typically sleeps for ...

When she was elected head of Japan's ruling party, Sanae Takaichi declared that she had abandoned the term "work-life balance" and asked fellow party members to "work like a horse". A month into ...

The Japanese prime minister has revealed she typically sleeps for just two hours each night and asks aides to meet at 3am, sparking fresh concern in a country known for overworking and high levels of ...

Japan’s first female prime minister, Sanae Takaichi, secured her party’s nomination by vowing to “work like a horse”. Since taking office on October 21, she has kept her word – but her relentless ...

In the latest round of layoffs, Amazon laid off 14,000 corporate employees. Since then, many have taken to social media to share their experiences of being affected by the job cuts. People claimed ...

Nicole Kidman is incredibly motivated and this is reflected in her impressive career that has spanned decades. And the Hollywood actress is just as inspiring when it comes to her downtime too. While ...

If you find yourself frequently waking up between 2am or 3am, you may need to see a GP. Fresh guidance from live-in workers at Alderberry Care warns that regularly stirring at these times could signal ...

If you find yourself frequently waking up between 2am and 3am, you may need to see a GP. New guidance from live-in workers at Alderberry Care warns that regularly waking up at these times could signal ...

Buffalo, NY - T-Mobile and 3AM Innovations have joined forces to bring mission-critical decision support tools to first responders on the nation’s most advanced 5G network and T-Priority: a ...

Millions of people experience the frustrating pattern of falling asleep normally, only to find themselves wide awake at 3am night after night. While occasional sleep disruptions are normal, this ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. There are certain things I can just about reconcile losing sleep over; jetlag (especially ...