When you’re feeling stuck and unmotivated — or just extra comfy — the “five minute rule” is a big help. Instead of feeling ...

Make Desi Ghee Effortlessly at Home – The Pressure Cooker and Baking Soda Magic! If you’ve ever wished to make pure desi ghee ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity ...

Have you been giving stretching a miss before and post workouts? Well, after reading some science-backed benefits, we bet you would definitely try to introduce stretching to your everyday routine.

If Halloween makes you smile but scary is not your style, here are some not-so-spooky events and activities around Long ...

Research reveals that a brief five-second pause can significantly reduce aggression during conflict, proving as effective as ...

New research suggests that short, consistent 'micro runs' can boost heart health, lower stress and improve longevity ...

Razer's Thunderbolt 5 Dock Chroma applies some gamer-class RGB functionality to a Thunderbolt 5 dock with some serious flaws.

YACHATS, Ore. — A 5.4 magnitude earthquake was among two that struck early Wednesday morning off Oregon's coast. According to ...

A Friday conversation between Penn professor Michael Mann and scientist and engineer Bill Nye drew a large crowd to Irvine Auditorium.

Here are seven proven strategies to help you stay focused and study smarter for longer. Break your study time into focused 25 ...