Health Beet on MSN

5 Morning Body-Weight Exercises to Keep You Strong After 60

A few minutes of steady body-weight practice each morning keeps muscle, joint range, and balance working together. The aim is ...
Amazon S3 on MSN

50 Pull-Ups And 100 Push-Ups In Under 5 Minutes Challenge

Superhuman Troy completes 50 pull-ups and 100 push-ups in under 5 minutes.