Skip the floor work. This 10-minute standing ab workout builds balance, stability, and core strength for adults over 50.

Build a lean, strong core with five bodyweight routines for power, balance, and endurance. No equipment. In 10 to 15 minutes.

Over 50? Try 5 standing moves that build strength, raise your heart rate, and help reduce belly fat at home in minutes.

Tucked away from the glitz and glamour of Salt Lake City’s trendier eateries, this unassuming drive-in has been quietly perfecting the art of the foot-long hot dog while the rest of us were busy ...

Both core exercises can strengthen and tone your abs, improving stability and balance while building a visible six-pack. But ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

The Tokyo Mobility Show is showcasing futuristic transport, including robotic chairs and helicopter-like aircraft.

Most recently, Olympic aerial skier Winter Vinecki posted her “300 Abs” core circuit workout. Ski aerials couldn’t be more different than ski mountaineering to big backcountry lines, but Vinecki’s ab ...