Pamper your loved ones this holiday season! From cutting-edge robotic massages to glow-boosting facials, gifting these ...

Hello, wellness seekers! If you've been craving that perfect escape from daily stress - a place where skilled hands melt away tension and your mind finally gets to unwind - you’ve probably heard of Or ...

You must have heard about the benefits of castor oil when it comes to improving hair health. But the oil is not just limited to this. Did you know that massaging your navel aka belly button with ...

Why can’t Coronado be a blue zone? After all, the island meets some of the criteria. If you’re not familiar with the concept, ...

At just 23, Dave Asprey was already unhappy with the direction his life was taking. 'I weighed more than 300lbs [21 stone], had chronic pain, pre-diabetes, high cholesterol and arthritis in both knees ...

Best Body Oils For Smooth Skin: With the air turning cold and the sun setting earlier, we welcome winter with open arms. While the winter air is a great relief from the scorching summer heat, it can ...

In an industry where there is an overwhelming amount of product launches daily, Product Of The Week helps you cut through the noise. To help you find your new beauty and wellness favorites, this ...

Nothing beats that silky, glowing skin that looks like it’s been kissed by sunshine. You know, the kind that makes you want to skip foundation altogether? Well, here’s the thing: you don’t need some ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.