The moment you realize your self-worth fluctuates with property prices is when you understand how deeply Singapore's real ...

Beyoncé sang it best in her hit song Ego when she declared, “It’s just too big.” Anyone who is seriously scared of large things might very well relate. While it’s considered an irrational fear, it’s a ...

President Donald Trump has successfully harnessed voter anxiety over the economy, immigration and crime to retake the White ...

Therapists and workers who consider themselves shy or introverted shared tips for surviving and potentially enjoying the ...

Irritability is a normal response to frustrations, but it can sometimes signal an underlying mental health disorder, like ...

Need help motivating yourself to consistently use mindfulness for anxiety? Here's one of the biggest reasons why it helps so ...

It happens all at once—your heartbeat becomes a jackhammer, your body closes in on you like a corset. The dizziness, ...

The heart medication can ease physical symptoms of panic, making them popular for job interviews, public speaking events and ...

Whether it’s requesting PTO from your workaholic boss for that Palm Springs family vacay or finding the right moment to talk to your partner about their habit of leaving dirty dishes in the sink, ...

Few U.S. workers feel financially secure enough to afford basic expenses and save for the future, with many taking on debt and seeking help from family and friends. Financial stress significantly ...

Beta-Blockers for Anxiety: What Are They? Beta-blockers are medications that slow down certain types of cell activity in your body. Doctors often prescribe them to treat heart and circulatory problems ...