Both beet juice and pomegranate juice are praised for their heart-healthy properties—but new research reveals that one of ...

These delicious appetizers are perfect for making ahead, so you’ll have free time to enjoy with loved ones this holiday ...

From tea and turmeric to mouth breathing and gym supplements, many everyday habits can stain your teeth without you realising it.

If you're searching for a versatile and nutritious addition to your garden, beets might just be the perfect fit! These vibrant root vegetables are not only stunning with their rich colors but also ...

Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...

A Bruno-area entrepreneur is expanding her small-batch salsa business after earning one of this year’s Young Entrepreneur ...

Beet rotis bring a vibrant pink hue to the plate while adding natural sweetness and earthy flavour. The beet puree blends ...

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

A recent TikTok claims that adding beet peels to ginger tea can help manage blood pressure levels. Here's what the research shows about combining ginger and beets for blood pressure.

One of the best vegetables for lowering blood pressure is spinach. Spinach has a lot of potassium, a mineral that helps ...

Hypertension is a common problem driven by lifestyle and diet factors. But embracing mindful changes, such as the DASH diet, ...

From hospitals to neighborhood soup kitchens, Boston organizations are using “food as medicine” to fight hunger and improve health this holiday season.