Both beet juice and pomegranate juice are praised for their heart-healthy properties—but new research reveals that one of ...

These delicious appetizers are perfect for making ahead, so you’ll have free time to enjoy with loved ones this holiday ...

Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...

If you're searching for a versatile and nutritious addition to your garden, beets might just be the perfect fit! These vibrant root vegetables are not only stunning with their rich colors but also ...

Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...

These anti-inflammatory recipes take no more than 20 minutes to prepare for an easy meal that’s packed with colorful produce, ...

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

A recent TikTok claims that adding beet peels to ginger tea can help manage blood pressure levels. Here's what the research shows about combining ginger and beets for blood pressure.

From antioxidant-packed veggies to protein-rich pantry favorites, these are the 13 foods that might actually be better for ...

One of the best vegetables for lowering blood pressure is spinach. Spinach has a lot of potassium, a mineral that helps ...

These highly-rated recipes take on the rich and tart flavor of balsamic vinegar, from delicious roasted veggies to healthy ...

Americans are going into 2026 more anxious about health care costs than at any other point in recent years, a new West Health-Gallup survey finds. Almost half of adults, 47%, say they’re worried they ...