Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...
A BREAKTHROUGH test for depression could soon make early diagnosis faster, cheaper, and more accessible. Brazilian scientists ...
In light of this research, Dr Steven Allder, consultant neurologist at Re:Cognition Health, has highlighted several other key ...
11hon MSN
Study finds exercise rewires your brain for better self-control – how to apply it to your workouts
New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.
Taking more than 5,000 steps each day could significantly slow cognitive decline and the build-up of proteins associated with ...
Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, dual-task workouts, and leg ...
Scientists have developed a portable biosensor that can detect levels of BDNF, a protein linked to mental health conditions ...
Verywell Health on MSN
What Happens to Your Body When You Exercise Regularly
Medically reviewed by Mallory Christopherson, DC Exercise, which includes various physical activities such as strength ...
New research in Medicine & Science in Sports & Exercise suggests that exercise may be one way to boost that self-control.
1don MSN
How walking can boost your brain
New research suggests that walking more than 5,000 steps every day may help slow down cognitive decline and the build-up of a ...
Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...
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