Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

A Mackay couple has bulked up their gym business with a strategic supplementary buy, barely 18 months after snapping up a CrossFit. Ever since Jackson and Bonnie McGregor took over CrossFit 4740 in ...

Geneva [Switzerland], October 1 (ANI): Days after three people were killed following clashes with securiry forces in Pakistan-occupied Jammu and Kashmir (PoJK), Shaukat Ali Kashmiri, who is the ...

Anyone who has spent enough time walking the aisles of a grocery store can find proof of a current dietary obsession: protein. From cereals enriched with the macronutrient to candy bars advertising it ...

CrossFit is known for a lot of things: short but fierce conditioning workouts, heavy weightlifting, and 'popularising' (opinions vary) running and performing calisthenics in a weighted vest. But, ...

CLEMSON — At this point, Jayson Hopper is far more notable as a CrossFit athlete than a Clemson football player. The recently crowned “fittest man on Earth” left the Tigers after suiting up as a ...

Were you Seen at the 2025 CrossFit Games during the weekend from Aug. 1-3, 2025, at The MVP Arena in Albany? Were you Seen at the 2025 CrossFit Games during the weekend from Aug. 1-3, 2025, at The MVP ...

Gabe Ocasio competes in the Tougher Mudder Aug. 6, 2022 at Ceraland. The Tougher Mudder is a 12-hour endurance event where competitors try to complete as many laps around the Tough Mudder obstacle ...

This new race combines running, strength, and suffering in all the right ways. At first, it was the shirtless men. Ripped, sweaty, and moving in a brutal dance of sprinting, sled pushing, and ...

Control and balance are the foundation of effective ball handling. This guide presents basic juggling movements that help players—especially beginners—develop smoother ball control while improving ...