Beetroot is rich in natural nitrates, which the body converts into nitric oxide. This compound helps improve blood flow, ...

Beetroot has quietly earned a reputation as a super functional food. Beetroot-derived products are increasingly being used as ...

Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...

PARTY season is in full swing, but it can take a toll on your health. It’s a good idea to stick to the guidelines on limits – ...

SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier. Beetroot powder is available as a standalone product, though it also pops up in a bunch of other ...

This week, learn when to take Vitamin D, the difference between collagen and gelatin, and the best supplements for yourage.

Beetroot helps in improving blood flow, while pomegranate juice holds antioxidant and anti-inflammatory benefits.

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Watercress has been identified as the most nutrient-dense vegetable by the CDC, scoring a perfect 100 on their \"powerhouse\" ...

The holidays are just weeks away, and if you are like us, you’re probably scrambling to get the perfect gift for the runners ...

In winter, the body especially needs support, and simple habits can significantly improve health. From the right time to take ...

These anti-inflammatory recipes take no more than 20 minutes to prepare for an easy meal that’s packed with colorful produce, ...