Fiber also nourishes the gut microbiome, supports a healthier colon and helps reduce inflammation, Naidoo explains. “And ...
In the realm of gut health, fiber is full of main character energy. You’d be hard-pressed to find a gastroenterologist who doesn’t hype the nutrient for its poop-regulating powers and ability to work ...
Fiber is essential for healthy digestion, and high-fiber diets are linked to improved heart health. The U.S. Department of Agriculture (USDA) recommends that women ages 19 to 30 years consume 28 grams ...
Constipation is common in people with multiple sclerosis (MS). Discover ways to manage it, from dietary changes to over-the-counter products. If you have multiple sclerosis (MS), there’s a good chance ...
© 2025 The Atlanta Journal-Constitution. All Rights Reserved. Digestive health may not sound glamorous, but right now it’s the wellness topic everyone is talking ...
Most of the medications for constipation-predominant irritable bowel syndrome (IBS-C) are also used for chronic functional constipation, though there are some differences in how they’re used. In both ...
The best treatments for IBS-C include both lifestyle changes and medications. Extra soluble fiber, good hydration, and a low-FODMAP diet can help with symptoms. Use laxatives carefully, as they may ...
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