Beetroot juice before workouts boosts stamina by improving blood flow, oxygen use, and muscle efficiency, helping athletes ...

Beetroot helps in improving blood flow, while pomegranate juice holds antioxidant and anti-inflammatory benefits.

Bring joy back to cooking prep by investing in one of the best cutting boards. I tested 12 popular models and found three that belong in your kitchen.

Both beet juice and pomegranate juice are praised for their heart-healthy properties—but new research reveals that one of them offers stronger, longer-lasting blood pressure benefits.

In winter, the body especially needs support, and simple habits can significantly improve health. From the right time to take ...

Beetroot has quietly earned a reputation as a super functional food. Beetroot-derived products are increasingly being used as ...

Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...

Research has also shown that it may improve dental hygiene, reduce cholesterol and lower blood pressure. Similarly, nutmeg – another common ingredient in gingerbread – is associated with reduced ...

These anti-inflammatory recipes take no more than 20 minutes to prepare for an easy meal that’s packed with colorful produce, ...

The researchers concluded that grapefruit juice can boost the blood-pressure-lowering impact of beetroot juice, improving ...

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

A recent TikTok claims that adding beet peels to ginger tea can help manage blood pressure levels. Here's what the research shows about combining ginger and beets for blood pressure.