Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission I have a theory: Part of the reason why Nordic countries continually top lists of ...

Indoor cycling makes it much easier to fit a ride into a busy day, especially in winter when daylight hours dwindle and it ...

This two-wheeled wonder, besides being a sustainable and economical transportation option, is a powerful ally for your physical and mental health. Inspired by the valuable tips from Granvita, we're ...

While mountain biking is often perceived as a dangerous sport, a new study published in PLOS ONE has shown that the health benefits of mountain biking outweigh the risk of injury. Additionally, the ...

The Sept. 18 Dr. Gridlock column featured a letter from the Rev. Scott Alexander, who bikes to work a few times a week from Georgetown to Bethesda using the Capital Crescent Trail. Dr. Gridlock wrote ...

Teaching middle schoolers bike riding skills as part of physical education classes may help improve their mental health. That's according to a new study that looked at the effects of a 6-8 week ...

June 26 is Colorado Bike to Work Day — a day to encourage commuters to discover the many benefits of two-wheeled travel, as well as to celebrate biking and bike-friendly communities. There’s plenty to ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Electric bikes are becoming an increasingly popular mode of transport, ...

How can balance bikes help children develop social and emotional skills? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better ...