The article 🌱 Patch AM: New traffic garden in Watsonville promotes bike safety for kids appeared first on Watsonville Patch.

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

A consistent 30 minutes of moderate cardio daily is one of the simplest, most science-backed ways to enhance mood, boost focus, and protect long-term brain health.

A 20-year-old Egg Harbor Township man is accused of eluding officers on a dirt bike on two occasions, Atlantic City police ...

A federal judge in Boston seemed skeptical of the Trump administration's plan to stop funding the SNAP food aid program amid the government shutdown. The hearing Thursday in front of U.S.

At just 7,000 steps a day, research suggests you can lower your risk of several health issues, including death from any cause ...

Indoor cycling makes it much easier to fit a ride into a busy day, especially in winter when daylight hours dwindle and it ...

It” is a supplement called Nomio, a concentrated shot extracted from broccoli sprouts that has emerged as the hottest new ...

Ridepanda, an e-bikes-as-an-employee-benefit platform, founded by industry veterans from Lime, Bird, and Scoot, announced it secured a total of $12.6 million in new capital, combining a growth equity ...

Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...

More bike lanes are coming to Kalamazoo as part of a long-term plan to make roads safer for all travelers, according to city engineers.

Cycling is an enjoyable way to stay healthy. It can improve your balance, help you lose weight, and lower your cholesterol.