Drinking haldi doodh daily in winter boosts immunity, prevents colds, soothes sore throats, and reduces inflammation. Its ...

Although less new legislation takes effect on January 1, 2026, than on New Year’s Day last year, a few notable items will require employers to update their policies and procedures. We recently covered ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Dahi, or curd, can offer natural gas relief and ease acidity, bloating and stomach discomfort. Learn how, when and why you ...

Cocoa – the primary ingredient in dark chocolate – contains theobromine, a key compound naturally produced by plants. New ...

A new study highlights the potential health benefits of drinking milk daily, suggesting that a glass of milk may significantly reduce the risk of developing bowel cancer. This finding builds upon ...

Harvard–Stanford trained gastroenterologist Dr. Saurabh Sethi has shared a five-step recipe to turn regular coffee into a gut ...

Gajar ka Halwa is a cherished winter dessert. This carrot-based pudding offers benefits for eye health and immunity. Carrots ...

When it comes to the hardest-working organs, the liver plays a key role. From working as a natural detoxifier to filtering ...

Starbucks has quite a lot of drinks to pick from, and we have some ideas for swaps and changes you can make to give your ...

Vanilla almond milk is a healthy daily choice if you know what to look for. Learn its benefits, downsides, and how to choose the best option for everyday use.

Discover the top 10 food and beverage trends for 2026. From powerhouse protein and gut health to authentic plant-based, ...