Cinnamon is a powerful winter spice that supports overall health by improving blood circulation, lowering cholesterol, ...

Fine lines, dull skin, and tired eyes show up when the body feels stressed, dehydrated, or low on key nutrients. Several ...

A historical marker in front of The Rookery’s entrance in Downtown Macon, showcasing how the restaurant was the birthplace of ...

Starbucks is the most popular coffee chain in the U.S. and a daily stop for millions of Americans. While it offers some nutritious choices, many Starbucks menu items are high in added sugar and low in ...

Green tea is often praised as a superdrink, loaded with antioxidants, metabolism-boosting catechins, and natural energy from caffeine. It’s marketed as a healthy go-to for weight loss, detox, and ...