Here’s Sports Illustrated’s top five USMNT performances of the week.

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

Does the young woman in your life stay on top of the latest must-have beauty products or TikTok-famous accessories? Here are ...

According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

From puffer jackets to best-selling kicks, our commerce editors round up their favorite things to buy from The Swoosh in 2025 ...

Knowing who to trust in the world of wellness has become even more complicated with Robert F. Kennedy Jr.'s appointment as the US Secretary of Health and Human Services. RFK Jr. is not a medical ...

Fitbod is an excellent app for anyone starting resistance training in the gym or looking for a way to plan workouts ahead of time. The app comes with your very own customised training plan after ...

Exercise scientists explain what happens to your body during a heated workout and how often you should do them, whether it's hot yoga, barre, or Pilates.

Cardiologists agree that exercise is one of the best gifts women over 50 can give themselves—and the people counting on ...

Anyone can compete for a world title running indoors.

Cassady Campbell rocked a custom Baltimore Ravens jersey with "12 inches" on it as he spoke to a muscle-bound woman.