This is the old-school training method that built some of Hollywood’s best bodies – and still humbles modern lifters today ...

A 16 STONE mum lost half her body weight after becoming so obese her gallbladder had to be removed. Courtney Boxill, 31, weighed 16st and 6lbs at her heaviest and was a size 22. The mum-of-two ...

Protein meals are the foundation relied upon by athletes and fitness enthusiasts for building muscles, enhancing physical ...

Bodybuilding veteran Samir Bannout discussed Nick Walker's coaching fallout and explained that his waist is a fixable problem ...

A medical doctor and fitness trainer, Dr Darshini Thangathurai hopes her achievement will inspire more Malaysian women to ...

Trinidad and Tobago’s Shane Monteil made history at the 2025 Amateur Olympia in Las Vegas, winning the Men’s Physique Overall ...

Welcome to my channel for those that don’t know me. I am a personal trainer, coach, and athlete. Currently preparing to compete in my first bodybuilding competition. My diet works for me, and my goals ...

Riley Hospital nurse Kevin Goode took to the stage in Chicago, showing off his weight loss progress after losing 260 pounds.

Fousey is shocking fans after flexing the jaw-dropping physical transformation that won him a bodybuilding competition.

Jan Herdman realised her self-esteem had significantly declined after caring for her sick mum, and separating from her partner at 40. “I was absolutely shattered and thought my life was over,” she ...

When Cassie Baum of Little Falls entered her first bodybuilding show — the National Physique Committee (NPC) Twin Cities Open ...

Married At First Sight UK's Abigail looks almost unrecognisable in a series of jaw-dropping photos from her bodybuilding days. The latecomer bride, 34, recently tied the knot to hopeless romantic John ...