Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the medical journal Nature Medicine.The analysis is the first to show effects in ...

Bollywood superstar Salman Khan, known for his ageless fitness and disciplined lifestyle, recently showed off his ripped ...

The Ministry of Health has started a nationwide posting exercise to address the persistent shortage of doctors in rural and underserved districts across the country.

The move comes after President Donald Trump issued an executive order in July to revive the test, citing concerns over public health.

According to CFP’s metrics, Indiana had the lowest strength of schedule in the field (No. 90) behind Boise State (No. 88). Their opponents' cumulative record at 57-83 (No. 130) and their ...

In people at risk of Alzheimer’s, even a ‘modest’ increase in daily steps — 3,000 steps per day or more — helped slow cognitive decline, researchers said.

A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...

If you exercise regularly, especially if you lift weights, you’re going to need extra protein in your diet to help you build ...

You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

After five people were arrested in South Austin for allegedly holding a woman captive for months, a newly released arrest ...

The woman who was was found handcuffed to exercise equipment outside a southeast Austin home last week was allegedly shot ...