Elle Macpherson Says Her Daily Routine Includes Avoiding Caffeine — and Sleeping with 'No Clothes'
The model also said that she gets in some daily stretches and exercise, as well as eight hours of sleep daily James D. Morgan/Getty Elle Macpherson is speaking candidly about her daily routine ahead ...
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Fitness Expert Details How Low-Impact Cardio Workouts Boost Stress Relief & Muscle Strength
Learn how low-impact cardio can reduce stress and build muscle, as one longtime fitness expert highlighted its significant ...
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