A growing number of young people are opting to ‘dark shower’, saying it helps them to de-stress and sleep better. Lydia ...

With eyes closed and a small mallet in hand, the Rev. Kyohei Mikawa gently struck the bronze Himalayan singing bowl resting ...

New cockpit audio reveals tense moments as former Alaska Airlines pilot on mushrooms tried shutting down engines mid-flight, ...

Broadway superstar Ben Platt discusses returning to L.A. for a 10-day residency at the Ahmanson Theatre, sharing his marriage ...

Want to fall asleep faster? Here are three science-backed ways. Struggling to fall asleep is irritating. Struggling to get ...

There are the little routines in a marriage that people don't tend to talk about, and going to sleep at a different time than one's spouse is one of them. When wives go to bed before their husbands ...

Have trouble sleeping, or getting to sleep in the first place? You’ve no doubt heard of white noise machines, but know it would be much cooler to make your own. Enter Noise Maker, a DIY sound ...

Slide towards sleep with a mix of crisp, ice-cool sounds and calming classical music. Glide into an immersive adventure among the icicles - a restful soundtrack to guide you through bedtime. Sleep ...

Sleep is precious at the best of times, but in the switch from summer to winter when the clocks go back, it tends to play on our minds even more. Whether it's wanting to stay in bed as mornings get ...

The pillow is cold against your cheek. Your upstairs neighbor creaks across the ceiling. You close your eyes; shadows and light dance across your vision. A cat sniffs at a piece of cheese. Dots fall ...

Immerse yourself in a world of tranquility with our "Calming Music for Sleep" video, designed to help you relax and unwind. This soothing audio experience uses gentle melodies and serene tones, ...