If you love the natural sweetness of carrots, turning them into juice isn’t just delicious — it’s a smart way to boost your ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods.

Researchers have linked eye-friendly nutrients like vitamins A abd C and zinc to reducing certain serious eye conditions.

Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

Plant-based foods deliver vitamin A through carotenoids, especially beta-carotene. Orange-hued produce such as carrots, ...

Whole-grain soba noodles, eggs and tofu are the foundation of today's soup. Mushrooms, veggies and spices provide heartiness.

Spinach is a nutritional powerhouse. It is a superfood because it is low in calories yet high in vitamins, nutrients, and satisfying fiber.

Drinking cranberry juice in moderation, like one cup per day, has little to no health risks for most people, says Tamburello.

Celery and carrots are both nutritionally valuable. Learn more about how their unique nutrient profiles can support different aspects of your health.

Pumpkin is nutrient dense, meaning it packs a lot of nutrients into relatively few calories. One cup of canned pumpkin purée (137 calories) provides more than 200 percent of the daily recommended ...

Employer-focused global fertility company Carrot announced a partnership with health-tracking ring maker Oura and continuous glucose monitoring company Dexcom to combine fertility and family-building ...