A 30-Day Walking Plan That Turns Movement Into a Moving Meditation

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

‘I ran a marathon two days before I lost my leg. Here's how I’m running another as an amputee'

As soon as they got on the boat, Sophie asked the captain for a tourniquet and applied it to Ali’s leg to stop the bleeding – ...
Fit&Well

This two-minute routine is a physical therapist’s secret for fixing the damage of sitting all day—and it instantly helped my stress

Sit in a chair with your feet flat on the floor. Raise your heels. Lower your heels back to the floor. Felder explains that ...

The Workout Routine an 80-Year-Old Used to Train for the Ironman World Championship

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...
Tina Yong on MSN

Abs in 2 Weeks? 🤔 I Tried Chloe Ting's Ab Challenge

In this episode of Tina Tries It, I take on Chloe Ting’s 2 Weeks Ab Challenge and share my results. The video features Chloe Ting’s Ab Workout. Music by Alexi Blue - Easy Love. #2WeekAbs #ChloeTingCha ...
Tina Yong on MSN

I Did Chloe Ting's 2 Week Shred Challenge

In this episode of Tina Tries It, I take on Chloe Ting’s 2 Weeks Shred Challenge. Here’s the workout schedule for the challenge. Music by Alexi Blue - Easy Love. #2WeekAbs #ChloeTingChallenge #TinaTri ...
WSLS 10

Roanoke leaders respond following “Week Without Driving” Challenge

ROANOKE, Va. – This past week, people in Roanoke took on the “Week Without Driving” challenge. On Tuesday, community leaders gathered at the Melrose Library to hear feedback from people who ...
Fox Business

Hopes dim in prediction markets as traders bet government shutdown will drag on for weeks

Traders in online prediction markets expect the federal government shutdown to last more than two weeks, signaling waning confidence in a near-term deal as negotiations in Washington remain at a ...
New York Post

Stardust Racers at Universal’s Epic Universe reopens two weeks after rider died

A high-speed roller coaster at Florida’s Epic Universe reopened Saturday afternoon, more than two weeks after a man died from multiple blunt force injuries while riding the popular attraction with his ...
Times Union

Best of the week in Section 2 athletics from Sept. 28-Oct. 4

A look at last week’s top performers in local high school athletics. Registered 23 kills to lead the Flying Horses past Mohonasen 3-1 in Colonial Council girls' volleyball play. Advertisement Article ...