Magnesium supplements are having a moment in the U.S., especially during high-stress seasons or times when people feel they need an extra boost. You don’t need trendy “superfoods” to feel better — ...

Magnesium is one of the more popular supplements consumed by those seeking to improve their overall wellbeing, particularly their sleep cycle. According to a June 2025 Harvard Health report, magnesium ...

You can use magnesium glycinate for stress relief, sleep support, and muscle relaxation. Magnesium citrate may be better for constipation relief, but it may cause diarrhea and dehydration. A doctor or ...

WASHINGTON — Katie Couric is marking the 25th anniversary of her televised colonoscopy on NBC’s Today by returning to the exam table for a new public service announcement aimed at breaking the stigma ...

Magnesium is an essential mineral, an electrolyte involved in hundreds of important bodily processes. And while true magnesium deficiency is rare, research shows that as many as 48% of Americans are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Magnesium is an essential mineral, an electrolyte involved in hundreds of important bodily processes. And ...

If your upcoming list of appointments includes a colonoscopy, an exam where your doctor looks for precancerous abnormalities or signs of gastrointestinal disease, you may be dreading it. During a ...

You need to follow a special diet and may take laxatives to clean out your bowel before a colonoscopy. Drink plenty of clear liquids to avoid dehydration during the bowel prep. You might need to split ...

Having a doctor stick a camera up your butt searching for cells that could turn into cancer is never going to be fun. But it’s still the most effective way to screen for colon and rectal cancer, the ...