People with a learning disability are more prone to constipation than those without learning disabilities. They are also more likely to present differently or have difficulty communicating their ...

Discover how to relieve winter constipation with these dietitian-approved foods that promote better digestion. Learn about the benefits of leafy greens, ghee, and sesame seeds in maintaining gut ...

Constipation can be eased by simple everyday adjustments in posture and hydration. Ignoring these habits may worsen digestive discomfort and related health issues.

What comes out of us says a lot about our health. Before you flush, check for these warning signs in the toilet bowl.

Constipation affects millions each year, but the good news is that small tweaks to what you eat can make a real difference. A study from King’s College London shows that foods like prunes, kiwis, rye ...

Poop sweats aren’t uncommon. Here's what might cause sweating during a bowel movement and how to manage it.

Raise your feet. Resting your feet on a stool or stack of books helps reduce straining during bowel movements. The Squatty ...

Learn effective strategies to manage constipation and improve gut health through lifestyle changes and awareness.

Hemorrhoids might be one of the least glamorous topics in human history, but they’re also one of the most common. Nearly everyone deals with them at some point—pregnancy, constipation, sitting too ...

Sitting for long hours, skipped breaks, poor posture and irregular eating at your desk raise constipation risk.

Sitting on the toilet for ages but still not getting relief? Try these natural solutions to ease constipation and support healthier digestion ...

Ignoring urges, irregular toilet timing, prolonged sitting or poor posture often cause constipation, even if your diet and ...