Fried and greasy foods “slow gastric emptying, trigger visceral hypersensitivity and promote intestinal inflammation,” said ...

Winter's chill often slows digestion, leading to constipation. Clinical dietitian Shweta Shah Panchal recommends specific ...

When a healthy diet isn’t enough, these supplements can help get things moving again. Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" A healthy diet and hydration should be your first ...

Constipation affects millions each year, but the good news is that small tweaks to what you eat can make a real difference. A study from King’s College London shows that foods like prunes, kiwis, rye ...