It is important to take care of your mental health as you age. One of the best ways to do that is to boost your confidence ...

Seniors, in particular, need thoughtful preparation and support to stay safe, warm, and comfortable through the season. In ...

Do you struggle with tight hamstrings, stiff quads, shoulder pain, or back discomfort as you age? You’re not alone! This ...

While the record might not indicate it, Ole Miss head coach Lane Kiffin knows a victory this weekend against a sub-.500 South Carolina team is far from a ...

It’s been quite a two-month stretch for Lynn Tech’s varsity volleyball team (16-3), which swept KIPP Academy (25-22, 25-21, 25-10) Friday evening to wrap up the regular season. Zahara Belizaire had 15 ...

The Falcons controlled play from start to finish in a 3-0 (25-22, 25-9, 25-21) sweep over Clarke County in Bull Run District ...

"If pain worsens during or after stretching, it’s important to stop immediately and consult with a healthcare professional," ...

Advancements in medical technology have paved the way for minimally invasive heart surgery, a revolutionary option that offers numerous benefits for seniors. As the aging population continues to grow, ...

A Lathrop High School senior and a music teacher received the Fairbanks North Star Borough’s education awards for September. Remi Hinde, a senior at Lathrop High School, is more than just a student ...

As the Los Angeles Dodgers are close to another World Series appearance, their best player is still searching for success at the plate. Shohei Ohtani was once again one of the best players in baseball ...

When Jim Hutchison was choosing his first Medicare plan a few months ago, there was really only one consideration on his mind: Which plan would best cover his intestinal condition? That meant not just ...

A story needs three things: character, conflict and change. The dramatic Leo moon at odds with Mercury and Mars promises all three, including the conflict. Without the conflict, many theorists (from ...