Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

Learn the ideal timing to take adaptogens like ashwagandha, rhodiola, and ginseng to support stress relief, boost energy, and promote natural sleep.

The bill that ended the federal government shutdown on Nov. 12 removed what lawmakers called “a loophole” from the 2018 farm bill that had allowed products such as delta-8, delta-9 and THCA to be sold ...