From wiping back to front to spending too long scrolling on your phone, these are the nine common bathroom habits you must ...

Poo anxiety, bashful bowels, shy bowel syndrome: they’re all terms for what’s medically known as parcopresis or difficulty ...

A gastroenterologist reveals common bathroom habits that can harm your health. Wiping incorrectly, delaying bowel movements, ...

There are many reasons why someone might get constipated. One of the main reasons is not eating enough fiber. Fiber is found in fruits, vegetables, whole grains, and beans. It helps your body make ...

What comes out of us says a lot about our health. Before you flush, check for these warning signs in the toilet bowl.

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

Raise your feet. Resting your feet on a stool or stack of books helps reduce straining during bowel movements. The Squatty ...

Surveys show that a third of employees are scared to poop on the job, and nearly one in five “refuse” to entirely — citing ...

Many people approach the one-meal-a-day (Omad) style of intermittent fasting with unease, assuming it must disrupt digestion or slow bowel movements. But the story often begins elsewhere — and not ...

After crunching the data, the researchers discovered that people who regularly ate a Mediterranean or plant-based diet had a ...

Looking for the scoop on types of poop? It may not be a topic of daily conversation, but your bowel movements can tell you ...