You do not need a gym or long workouts to build strength and balance. Short, simple moves done a few times a week can keep ...
The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...
Anne Angioletti, 101, runs a jewelry store she's owned for decades. The centenarian, who still dances and drives, reveals her ...
TORONTO, ONTARIO / ACCESS Newswire / October 17, 2025 / Highlander Silver Corp. (TSX:HSLV) (“Highlander” or the “Company“) is pleased to announce that, further to its bought deal public offering of ...
CINCINNATI — Former Bengals star Chad Johnson has been clamoring for a quarterback addition recently, and he got his wish on Tuesday. Joe Flacco is headed south from Cleveland, with one clear ...
South African track and field Olympian Caster Semenya has ended a seven-year legal challenge against sex eligibility rules in the sport, according to The Associated Press. "Caster’s legal challenge ...
There's a problem in the job market, but if you don't dig below the surface in the latest monthly employment report, you might not see it. The overall unemployment rate is 4.3% and in the last year it ...
I recently wrote about the massive shift happening in the browser world, and how AI-powered skills and shortcuts have dramatically changed the experience. Perplexity’s Comet is leading that race, and ...
It’s vital for women over 60 to maintain muscle mass. After menopause, the drop in estrogen can lead to thinning bones and osteoporosis, increasing the risk of fractures. Strength training is one of ...
A federal grand jury indicted three women over allegedly illegally doxing an Immigration and Customs Enforcement (ICE) agent last month, the Department of Justice (DOJ) announced on Friday. The three ...
As birds continue crossing Oregon while migrating north, Oregonians are asked to turn off their lights at night. And it’s more important on some nights than others. Portland, along with most of Oregon ...
The state of Virginia has taken steps to provide additional tax relief for older residents, specifically those aged 65 and above. One of the most significant measures is the Virginia Extra Standard ...