Can My Treadmill HIIT Class Get Me Faster? Experts Offer Insight

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.
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Elliptical Machine vs. Treadmill: Which Cardio Machine Will Be Best for Your Workouts?

"CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire section of your commercial gym can be practical, sure—but the ...
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Advanced HIIT workout: No repeats, low impact at home

Discover an advanced HIIT workout you can do at home with no repeats and low impact. Perfect for boosting fitness safely and effectively. #HIITWorkout #HomeFitness #LowImpactTraining 'We got a real ...
PCMag

I Let Google's AI Personal Trainer Plan My Workouts for 5 Weeks. Here's What Happened

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...
The New York Times

The Best Elliptical Machine

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman ...