A good sports bra is crucial during a workout, but we (shockingly) didn’t have the bra we know today until 1977. Lisa Lindahl, a graduate student at the time, began jogging during the fitness craze ...

According to the study, women who wear sports bras that are too tight take fewer breaths while exercising Jordan Greene is Society and Culture writer-reporter at PEOPLE. She has been working at PEOPLE ...

Cotton sports bras are perfect for exercises that don’t require a lot of boob support, as well as in lieu of underwires. Shop our faves here. While cotton sports bras have their benefits, they also ...

Millie Bright jumped up and down, testing willpower and strength between pristine white kitchen drawers filled with cutlery and dog kibble. A change of direction. Left, right, a rogue jumping jack.

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While most sports bras compress to hold you in, the best padded push-up sports bras give you lift while also providing support. But, when shopping for any bras online, there's a lot to consider.

The look of a bra is only one factor — especially if you'll be wearing your bra during exercise. Besides hundreds (if not thousands) of five-star reviews, the best high-impact sports bras for large ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Back when group fitness classes were a thing we could do, I would show up in my ...

With all the sports bras on the market, it can be tougher than *actually* finding time to exercise amid all your new parent duties. 'If you use a bra that is too tight or restrictive, it can actually ...