New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...
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In neuroscience breakthrough, scientists identify key component of how exercise triggers neurogenesis
A recent study suggests that some of exercise’s brain-enhancing benefits can be transferred through tiny particles found in ...
Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed to do around four hours.
St. Kate’s faculty, staff, and students lead STEM learning for elementary and middle school students
The stations were uniquely developed by faculty and most were co-led by students. Youth in groups of 20 visited each station ...
Wheezing, shortness of breath, tightness in the chest: the symptoms of an asthma attack can be scary, especially for children. But, a new study suggests that pregnant women may have some agency over ...
UNSW Sydney provides funding as a member of The Conversation AU. Every few years, the concept of fasted exercise training pops up all over social media. Fasted training refers to exercising in the ...
You may need to start going to bed earlier as according to new research the best time of day to exercise is in the morning. Here’s what the research said about exercising in the morning versus in the ...
Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. Before you sit down to study ...
Bonds of friendship can take hold quickly. Owl alumni Brandon Comire, Kate Burzlaff, and Scott Philibert, who graduated in 2025 with Exercise Science degrees, made an instant connection on their first ...
For years, we heard about the tech talent shortage — that there were a glut of jobs and not enough bodies to fill them. For students studying computer science, a bright future lay ahead. Upon ...
STARKVILLE, Miss.—A new Master of Science in Construction Management degree at Mississippi State will further prepare students for leadership roles in today’s construction industry. One of two ...
The Wharton School launched its first new degree in 50 years after receiving a $60 million gift from Bruce Jacobs, a 1979 School of Arts and Sciences graduate, 1986 Wharton Ph.D. graduate, and former ...
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