The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

The first masquerade fundraiser for Archuleta Seniors Inc. (ASI) was a lively success on Friday, Oct. 24, at the beautiful Keyah Grande. Guests arrived in elegant masquerade ball attire, filling ...

When it comes to those over 60 keeping healthy, this activity is worth a look, as it provides not only physical benefits, but ...

Forget spending hours at the gym. A few short bursts of the Single-Leg Stance throughout your day—while waiting for the ...

TORONTO, ONTARIO / ACCESS Newswire / October 17, 2025 / Highlander Silver Corp. (TSX:HSLV) (“Highlander” or the “Company“) is pleased to announce that, further to its bought deal public offering of ...

It’s important for seniors to stay active and remain healthy for as long as possible. A new routine can be daunting. Fortunately, exercise doesn’t need to wear you out to be effective.

Creatine is beneficial for those who participate in high-intensity exercises. It can lead to increased muscle mass, strength, and a quicker recovery. Pre-workout may be beneficial for all types of ...

DUBUQUE, Iowa — The biggest surprise in class 5A this year, Dubuque Senior is out to a 5-and-2 start, after beating Hempstead 28-19 on Friday night. It's Senior's first win over the Mustangs since ...

Physical activity is crucial for people who aspire to maintain their overall health as their bodies age. Exercise improves flexibility, contributes to a healthy weight, reduces the risk for chronic ...

After facing pressure from seniors enrolled in the Silver Sneakers exercise class, the Chino Valley YMCA announced it would resume the four-day schedule it was about to reduce to two days. Ontario ...

Hearing loss is one of the most common chronic conditions among seniors, yet it remains under-treated for many Americans. Studies show untreated hearing loss can contribute to social isolation, ...